Most of us deal with some form of body issue: have chronic pain, we’re overweight, are self-conscious, have common headaches, etc. If we don’t personally deal with a body (or body image) issue, we certainly know someone who does.

In this curriculum, we address the root causes of our body afflictions and attempt to dismantle the issues we have with our bodies. We address the emotional and psychological aspects to losing weight, getting out of pain, and feeling comfortable in our own skin.

Topics Covered Include:

• Are our bodies protecting, distracting, getting our attention, or manifesting
• Recognizing areas to address
• Your relationship with your body
• "Benefits" of an unhealthy body
• What's holding you back?
• Learning to love your body
And more!

When you are ready to manifest the body ou know is meant to exprsss you, this workbook (and accompanying videos) will show you how!

Course Curriculum

  • 01

    Emotional Health for Bodies

    • PDF - Emotional Health for Bodies #1

    • PDF - Emotional Health for Bodies #2

    • Introduction - BH

    • Breaking it Down - BH

    • D.A.M.P. - BH

    • Benefits - BH

    • Roles - BH

    • Compassion - BH

    • Wrapping Up - BH

About the instructor

Blair likes coffee. He also likes water...when it has been poured through a filter of coffee grounds. Over the last several years, he's been a hybrid business and life consultant to hundreds of individuals and organizations. He brings a sense of humor to working with people, so that they can grow without the traditional pain of "getting emotionally well." He is the founder of LifeConsultingCourse.com, helped to create Entrepreneur Academy, is co-host of The Liberation Project podcast, and has his own Life Consulting practice. Apparently, he likes working. He also likes swimming...and Twix.

Blair Reynolds

Life Consulting Course Host